The progressive plan will help you build strength and see constant improvement in your overall fitness and your overall strength training capacity.
Unique recognition of your sit-ups:
Sit-ups are counted automatically using the accelerometer on your smartphone or tablet.
de.appszoom.comDu erreichst dieses Ziel mit viel Spaß und Motivation.
Einzigartige Erkennung deiner Sit-Ups:
Die Erkennung der Sit-Ups erfolgt automatisch via Beschleunigungssensor am Smartphone / Tablet.
de.appszoom.comIn this way, you can also easily continue to keep fit at home or on holiday.
For example, bodyweight exercises include crunches or sit-ups.
Boot Camps
holmesplace.deSo können Sie sich problemlos unterstützend auch zu Hause oder im Urlaub fit halten.
Eigengewichtsübungen sind zum Beispiel Crunches oder Sit-Ups.
7. Boot Camps
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